Now on the App Store

Your AI coach
that gets real life.

AI fitness, meal, and vow coaching for people with overflowing calendars. Built for real life — not influencer life.

14 days free · Then $14.99/month · Cancel anytime

Sage Chat
Your coach
MyVow
Your commitments
Workouts
Browse & log
Nutrition
Meals & macros
Progress
Track & reflect
Calendar
Schedule & log

"No shame. No 1,200-calorie defaults. No "just one more burpee, mama!" energy. Just a calm, smart coach that adapts to your week."

What's inside

One app. Every part of your journey.

Sage AI coaching, smart nutrition, workout tracking, and personal vows — all talking to each other so nothing falls through the cracks.

Sage AI Coach

Chat with your AI coach for personalized workout plans, meal plans, grocery lists, and real-time support. Sage gets it.

Smart Nutrition

Log meals by search or barcode. AI-crafted meal plans, smart grocery lists organized by aisle, and weekly prep guidance.

Workout Tracking

Strength and cardio with built-in rest timers, set logging, and progress tracking. Resume right where you left off.

MyVow Accountability

Make small, personal promises to yourself each week. Sage helps you stay consistent without the guilt.

"I'm tired of being
the project manager
of my own wellness." — Every parent with a phone

The mental load

Meal plans without the mental load.

Most fitness apps make you the planner. You decide the workout, you research the recipe, you build the grocery list, you remember the prep.

MyVow Fit is the opposite. You tell Sage your week. Sage handles the rest.

  • Personalized meal plans built around your goals and preferences
  • Grocery lists organized by aisle, ready to shop
  • Step-by-step prep guidance for the week ahead
  • Flexible, realistic, and built for the way you actually live
Workouts. I'm new to the gym.
Love that you're starting. Let's build a plan that fits your life.
To get started, I'll need to understand a few things — how many days a week, equipment, and your main goal right now.
3 days a week works for me. My goal is to feel stronger and build confidence.
Meet Sage

Not just another chatbot.

Sage asks the right questions, listens to your answers, and builds plans around the actual shape of your week — including the kid pickup, the bad sleep night, and the weeks you can only manage two workouts.

No generic templates. No 6-day push/pull/legs splits if that's not your life.

See what Sage can do →
Simple pricing

Start your MyVow Fit journey.

One subscription. Every feature. 14 days free to try it.

Monthly
$14.99
per month
Start 14 days free

Cancel anytime in Settings. No questions asked.